Chronic Overwhelm & Life Fatigue | Stress Recovery Support Perth

Life Fatigue and Chronic Overwhelm Release

For the over-givers, over-thinkers, and the over-doers who’ve lost themselves

This is for you if:

You give constantly but struggle to receive
You’re stuck in analysis paralysis – overthinking everything
You’ve lost touch with what you actually want, need, feel
Setting boundaries seems impossible or terrifying
You’re living someone else’s life or expectations
You say yes when you actually mean no, then later resent it (or them)
Highly sensitive to others’ emotions, absorbing everything around you
You don’t trust yourself anymore, your decisions, instincts or feelings
You’re experiencing “life fatigue”, a bone deep exhaustion that isn’t just about sleep

What’s really happening?

Chronic overwhelm happens when old patterns of thought and automated reactions to others or your environment disconnect you from your internal compass. You are constantly scanning externally for indicators that will orient you.

You haven’t lost yourself, you’re just running programmes that prioritise others because you learned that was the safest way to be, you can put yourself back into poll position and still be a wonderful parent, partner, friend (in fact, you’ll be even more successful)

The beliefs we address

Using PSYCH-K® you restore your inner guidance system by addressing:

“I have to fix/help/save everyone”
“My needs don’t matter as much as others”
“If I say no I will be rejected/abandoned”
“I can’t trust my own feelings or instincts, they get me into trouble”
“I’m responsible for everyone’s happiness/safety”
“Being visible or taking up space is dangerous”

What changes?

You come home to yourself. You remember the whole, not just the parts. You connect with your desires and intuition. Overwhelm dissolves, and you no longer carry the burden of what isn’t yours.

Decision-making becomes clear instead of agonising. You respond from groundedness instead of reacting to stress (yours or others). Boundaries feel safe, and self-care stops feeling selfish.

Investment

Typical Pathway: 3 – 5 sessions for noticeable and sustainable shifts in self connection and self trust and the capacity to consider your needs being priority as critical to the wellness of everyone you love.

Every single one of us is unique and it’s impossible to say what it will take definitively, this is a general guideline that will make a positive impact.

Single session - 75 minutes

$300

4-session Reclamation

$1,080 (save $120)

Fortnightly Sessions Recommended

8-session Deep Return

$2,112 (save $288)

Fortnightly Sessions Recommended

Not sure which is the best fit for you? No worries! Honestly there is a fair bit of overlap with all of these limiting beliefs – we are here to help you get the most out of your sessions and will tailor the whole process to suit you.