For those who rely on their body for their livelihood, passion or everyday life.


You’ve trained. You’ve recovered. You’ve done the physical work.
But something’s still blocking you.
Here’s what we know from neuroscience:
Your subconscious beliefs directly influence your autonomic nervous system which controls muscle tension, pain perception, stress response, and how your body interprets safety.
When your subconscious believes:
Your nervous system responds accordingly creating protective tension, limiting range of motion, or triggering stress responses that affect physical performance.
We work with the beliefs affecting your nervous system, not the physical body itself.
Important: This is not medical treatment, physiotherapy, or a replacement for appropriate healthcare. We don’t diagnose, treat, or cure physical conditions.
What we do: Identify and transform subconscious beliefs that may be influencing how your nervous system responds — beliefs around safety, capacity, injury, pain, and performance.
Examples of beliefs that may affect physical experience:


Your autonomic nervous system links beliefs and body.
When you believe something isn’t safe, your nervous system creates protective responses like muscle tension, restricted movement, heightened pain sensitivity, stress activation.
Traditional approaches work with either mind OR body:
This approach addresses the subconscious beliefs influencing your nervous system’s protective responses.
When beliefs shift, your nervous system often responds by reducing protective tension, allowing fuller range of motion, supporting rather than limiting.
People who:
This works best as a complement to:
* *Not a replacement for appropriate healthcare.


I trained and performed up to 40+ hours a week for nearly 20 years through university and through my professional career as a company dancer. Looking back, I realise I rarely knew what it felt like to be truly rested. Pain, fatigue, and pushing through were simply part of the landscape.
I danced with injuries, chronic back pain, and through round the clock morning sickness with both of my pregnancies. The final chapter of my dance career came after a complete ACL rupture in my left knee. I finished the tour strapped from ankle to ribs, using biofeedback just to stay connected to my body and move safely on stage.
What followed was a full knee reconstruction and very little time or space for proper rehabilitation. I was navigating life with two small children, a recent divorce, and the practical realities of needing to keep working. Sleep was scarce, stress was high, and my nervous system was in constant overdrive.
Through this experience, I came to deeply understand what it means to rely on your body for your livelihood — whether you’re a dancer, tradie, athlete, medical professional, or anyone whose work demands that you show up physically, day after day, regardless of pain, injury, or exhaustion.
If I had known about PSYCH-K® then, my journey might have looked different, a bit easier at the least!
I understand:
Together we can:
Important: I’m not a medical professional. I work with beliefs and nervous system patterns, not physical treatment.
Discovery Call (Free, 30 min)
We discuss:
We’ll be honest if:
We use PSYCH-K® to:
Typical timeline: 3-6 sessions minimum
Individual results vary. This is not a guarantee of specific outcomes.


$1,080 (save $120)
Fortnightly Sessions Recommended
$2,112 (save $288)
Fortnightly Sessions Recommended
This works best alongside appropriate medical care, physiotherapy, training, and recovery protocols — not as a replacement.
This service is not:
We work with:
Always consult appropriate healthcare professionals for:
Best results occur when this work complements (not replaces) physical care.
